Tuesday 4 November 2014

PRIMAL LAMB STEAKS WITH ROSEMARY VEG

This one is a bit Jamie Oliver style. You know; lob it in the oven and come back to heaven on a plate.
I simply had to share this recipe. It is by far one of the easiest, and yet most delicious, weekday meals ever made. Next time I have a dinner party, this is being produced en masse so that I have more time to socialise and drink wine.

This is a proper I-can't-be-arsed lamb steak dinner with rosemary, sweet potatoes and red onion. This recipe serves 2 but it is easily multiplied.

(DAIRY FREE) (PALEO/PRIMAL) (SUGARFREE)

INGREDIENTS


1 tbsp olive oil

2 lamb leg steaks

1 sweet potato, finely sliced

1/2 red onion, halved & sliced

1 sprig fresh rosemary or 1 tsp of dried

1 tbsp mustard


DIRECTIONS

  1. Preheat the oven to gas mark 5.
  2. Sear the lamb steaks on each side in a bit of oil and set aside.
  3. Chuck the potato, rosemary, red onion and the rest of the oil in a oven proof dish. Lay the steaks on top.
  4. Brush the mustard over the steaks.
  5. Pop in the oven for 45 minutes or until the potatoes and steaks are cooked.

Totally nicked from this Good Food recipe


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