Thankfully this doesn't have to be the case (okay, this post is a bit late for this year's pancake day).
The above photo is one I took of some pancakes that are:
Gluten free
Egg free
Dairy free
Sugar Free
Say whaaat?! Here are some more extra chocolatey ones (yep still sugar free):
The best bit? They don't taste like anything is missing - particularly the ones free from any normal pancake ingredients.
Enough of the teasing now, here are some recipes. For each one just fry a small amount in coconut oil or grass-fed butter and serve with whatever you fancy. I normally opt for apple, blueberries and Whole Earth peanut butter. PS. don't expect them to behave like normal crepe style pancakes!
PUMPKIN SPICE PANCAKES
- 1/2 cup gluten free flour (coconut, chickpea, standard stuff...)
- 2 tbsp unsweetened almond milk
- 1/2 tsp pumpkin spice mix (see here)
- 1/2 tsp xylitol
- 1/4 tsp baking powder
- 1/4 tsp salt
DARK CHOCOLATE PROTEIN PANCAKES
- 1 egg
- 1 scoop chocolate protein powder
- 2 tbsp cocoa powder
- 2 tbsp unsweetened almond milk
- 1/4 cup oats
- 1 tsp xylitol
- 1 tsp baking powder
- 1 tsp vanilla
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