See my Weekly Meal Plans section for more plans.
SUNDAY
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MONDAY
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TUESDAY
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WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
| |
BREAKFAST
|
Buckwheat crepes with banana, honey and bee pollen
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Chorizo + halloumi egg muffins with sauerkraut and tomatoes
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Chorizo + halloumi egg muffins with sauerkraut and tomatoes
|
Chorizo + halloumi egg muffins with sauerkraut and tomatoes
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Chorizo + halloumi egg muffins with sauerkraut.
Plus 1/2 strawberry protein quark pot with a fig, honey and bee pollen
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Rye bread, avocado and egg
| |
SNACK
|
Banana + PB
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Apple + PB
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Banana
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Apple
| |||
LUNCH
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Steak and roasted veg
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Leftover macro bowl
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Rye bread, sardines, cumin and avocado
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Leftover buddha bowl
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Eating out @ Bunker Coffee House
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Eating out @ Fenwick’s Food Hall
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Lunch at Love Lunch
|
SNACK (optional)
|
Lemon cheesecake
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Kombucha + Quest Bar
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Quest bar and Chi coconut espresso drink
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Peanut butter cup
| |||
DINNER
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Rye bread, sardines, cumin and avocado
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Eating out @ Prezzo
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Post Fireworks grub @ Longhorns
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Taco @ BBQ Cab Co
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WORKOUT
|
5k Run + Abs
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Freeletics
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Bootcamp
|
Pure Gym
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Yoga @ Happy Yoga
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